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This threshold works to prevent you from reaching what he calls your “Zone of Genius.”
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According to Gay Hendricks, when we achieve high degrees of success in our careers, relationships, and other areas of life, we’ll begin to feel discomfort as we near that threshold, and this triggers self-sabotaging behaviors. Hendricks calls this inner thermostat setting the “ Upper Limit Problem”-an internal threshold for the maximum degree of success and happiness you’ll allow yourself to experience. When we exceed our inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.” “Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. The following The Big Leap quotes highlight some of his key ideas. He offers practical advice for applying this new knowledge to your life and relationships, in order to take the “big leap” into living your best life.
#The big leap book how to#
Hendricks explains how our happiness thresholds are established early in life, through the adoption of false beliefs, and how to identify your own false beliefs. Hendricks asserts that, while we all have an innate call toward our most successful and fulfilling life, even highly successful people are often unable to achieve beyond a self-imposed limit, a “happiness threshold.” As you achieve greater success, Hendricks says you reach this threshold, which triggers self-sabotaging behaviors. The Big Leap, by psychologist and personal growth coach Gay Hendricks, aims to help you overcome the psychological barriers to success and fulfillment. The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level In The Big Leap, Hendricks asserts that, while we all have an innate call toward our most successful and fulfilling life, even highly successful people are often plagued by an inability to achieve beyond a certain self-imposed limit. This is because of the “happiness threshold”-the maximum amount of happiness you’re comfortable with.īelow is a selection of quotes with explanations.
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Are you looking for The Big Leap quotes by Gay Hendricks? What are some of the most noteworthy passages worth revisiting?